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Pilates Stretch - 8 Week Series

  • On the Move Physical Therapy and Pilates Old County Road Belmont, CA, United States (map)

Pilates stretch is an 8-week series designed to improve your mobility. The class will utilize Pilates mat exercises that increase your range of motion.  Think of it as a core + stretch class. This class will be taught by Alyssa Herrera-Set, an experienced Physical Therapist and Pilates Rehab Practitioner and founder of On the Move.  This class is a mixed level pilates class - beginners are welcome. 

Dates/Time
Friday, Sept 13 - Nov 3
10am - 10:50am

Notes
Max number of students: 16
Class will be located next door at GymClass 501 E Old County Rd.

Registration Required. Register here.

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September 13

Be Balanced - 8 Week Series

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September 21

September Community Event Happy Hour