Glutes!

How many muscles do we have that have the word gluteal in it?

THREE!

Gluteus Maximus appropriately named because it has the potential to be the largest, most powerful muscle in the body

Gluteus Medius which is super important for hip and pelvis stability (which consequently affects leg alignment

Gluteus Minimus which basically does the same thing as the Medius

Disclaimer: The information provided is for educational purposes only and does not take the place of medical advice.

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