Pilates for Dancers Intensive

The Pilates for Dancers Intensive is a 5 day workshop for dancers ages 14-19. The intensive is taught by Dr. Nicole Jackman - a Physical Therapist and Pilates instructor who has intimate knowledge about the demands of dance training.

This intensive will challenge dancers by strengthening the core in ways that augment dance training. Emphasis will be placed on building a strong foundation and strengthening the whole body with a goal of both performance improvement and injury prevention.

Dates:

Tuesday, July 16th: 3:30 - 4:20 PM

Wednesday, July 17th: 3:30 - 4:20 PM

Thursday, July 18th: 3:30 - 4:20 PM

Friday, July 19th: 3:30 - 4:20 PM

Saturday, July 20th: 11:00 - 11:50 AM

If you have questions or want to know if this intensive is right for you, please email Nicole@onthemovephysio.com.