Calling all caregivers! Our Pilates + Baby class invites parents to bring your baby to the studio so you do not have to worry about childcare. The 50 minute Pilates class focuses on movement that strengthens the hips and deep core, improves posture and balance, and gives you a moment of deep relaxation. We will use the reformer, Pilates chair, and springboard.

This class is taught by Dr. Jess Fu, a Physical Therapist and Nationally Certified Pilates Teacher, who specializes in pelvic health. Click here to sign up for the class.

This class is offered weekly on Thursdays at 11 AM.

Note: Babies must be in a stroller, car seat, or in parents' arms for the duration of the class.