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PNF: Functional Neuromuscular and Motor Control Training


  • On the Move Physical Therapy and Pilates Old County Road Belmont, CA, United States (map)

PNF is more than PNF patterns, it is a dynamic motor control system that is based on human genetics of growth and development.  PNF utilizes existing neuromuscular pathways and motor patterns which drive the development of CoreFirst strategies of human function and locomotion.  PNF patterns are universal, yet uniquely expressed within each individual. This class will exponentially develop your manual skills of palpation as you explore the individual application of each pattern and how it reveals the mechanical capacity, neuromuscular function and task-oriented motor control for each patient.  

This PNF class will instill confidence in you to manually differentiate between a CoreFirst® versus a phasic driven motor response. Mastering PNF will also enhance your mobilization techniques by training your ability to utilize specific active or resisted contractions to perform Functional Mobilization™.

Learn more and sign up here.

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May 19

Pilates and Neuroperformance for Gymnasts

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July 4

Pilates + Baby