Physical Therapy

Orthopedic Physical Therapy

Sometimes life brings aches and pains. Maybe your body hurts because of a new workout, an accidental fall, too much time in front of a computer, or the stresses of parenthood. Or perhaps you’ve had an orthopedic surgery. Orthopedic PT helps you feel stronger and more comfortable whether you’ve had a recent injury, a chronic ache, or an old surgery that just never got fully rehabilitated.

  • Our goal is always to get you back to 100% - feeling back to your normal self and able to all the things that life calls for with strength, safe body mechanics, and the flexibility to move with ease.

  • If you have a current injury, schedule a 55 minute physical therapy evaluation to establish a treatment plan. This appointment is meant to be the start of a treatment plan.

    If you don’t have a current injury, schedule an 85 minute Adult or Pediatric Annual Check up for a head to toe understanding of your strengths, weaknesses, and movement patterns and what you can do to address your weaknesses. This appointment is meant to be a once per year visit.

  • We’ll start with a chat - we want to know your history, concerns, plans, and long term goals. Then we will do an evaluation of your strength, range of motion, and movement patterns. Then we will discuss and begin a treatment plan that will likely include manual therapy (hands-on therapy), exercise, pilates, and a discussion of what you should be doing on your own.

  • The number of visits depends on many things including the nature of your injury, the number of problem areas you have, how much live guidance you need for your exercises, whether you need hands-on treatment, and your time/financial budget.

    • Back and neck pain/injury

    • Foot and ankle pain/injury

    • Hip pain/injury

    • Shoulder pain/injury

    • SI joint pain/injury

    • Elbow and wrist pain/ injury

    • TMJ, jaw pain

    • Nerve injuries

    • Post-surgical rehab

    • ACL injury prevention and rehab

    • Chronic pain and injuries

    • Ergonomic consults

    • Painful walking or running