Inner Ear
There’s lots of reasons for dizziness. Some are indications of something serious and some are benign. Obviously, dizziness or vertigo will affect your ability to participate in exercise.
Here’s a close look at one part of your body that helps you determine where you are in space and how fast you’re tilting or turning. Also, a few pictures to explain one reason for vertigo. (If you have vertigo or dizziness, seek medical advice).
Disclaimer: The information provided is for educational purposes only and does not take the place of medical advice.